For this class you will need 2 balls, space to move around, and a wall. We will be moving and reaching and swirling and marching and bending and straightening! This is an active and mostly standing class using the 9" or smaller balls as props. Zoom sometimes has lag times when recording so it appears that I am not always on the beat. But you can be! Just follow me as you move to the rhythm of the music and you will be fine. This class is for all levels. Enjoy!