Not So Gentle Yoga Hips
This class is a little more challenging than some of the others available to you on my website. I do offer modifications so, if you do choose to take this class and you are not ready for some of the postures, please follow the prompts to lessen the intensity. Enjoy!
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Not So Gentle Yoga Hips
This class is a little more challenging than some of the others available to you on my website. I do offer modifications so, if you do choose to take this class and you are not ready for some of the postures, please follow the prompts to lessen the intensity. Enjoy!